How do I reset my conversations or preferences?

Short answer: You can clear or reset everything from your Profile -> Data and Privacy -> "Reset conversations and preferences."

Sometimes you just want a fresh start -- new coach, new tone, or a clean chat space. Here is how to do that:

  • Go to your profile (top-right menu).
  • Select Data and Privacy.
  • Choose Reset conversations and preferences.
  • Clear all chat history, reset personalization, or both.

Once you confirm, your data is erased immediately -- this can not be undone. You keep your account but start with a clean slate. If you only want to delete one specific chat, open it, tap the three dots, and choose Delete conversation.