Can I save or return to my insights later?

Short answer: Yes -- every insight and takeaway is saved automatically in your Insight Journal inside each Category Pack.


After every session, wa4u creates a short summary note -- key reflections, quotes, and next steps -- stored under the category you were working in (for example, Study and Focus or Boundaries and Relationships).

You can find them anytime under Profile -> Journal or Category Packs -> Insights.

You can:

  • Re-read past sessions for patterns.
  • Highlight what matters most.
  • Add your own notes or next steps.
  • Your Insight Journal is private and encrypted. It is meant to help you see your own growth over time -- not track you, but remind you how far you have come.